Recipes


Keto Waffles

Published: 01/08/2022

Serves 2

Prep: 5 Mins

Cook: 20 Mins

NUTRITION PER SERVING:

395 Kcal

31g Fats

6g Carbs

24g Protein

INGREDIENTS:

2 large eggs

1 cup (115g) cheese, shredded

4 tbsp. almond flour

½ tsp. baking powder

2 tbsp. Greek yogurt

METHOD:

  1. Place the eggs, shredded cheese, almond flour, baking powder and yogurt in a medium size bowl. Whisk until combined.

2. Heat a waffle iron and add about 2 tablespoons (for a mini iron)  or more of the batter. Close the lid and cook for 3-4 minutes or until the waffles are golden and crisp. You will be able to make 6-8 waffles depending on the size of your waffle iron.

3. Enjoy on their own or with your favourite toppings.

4. Store leftovers refrigerated in an airtight container for up to 5 days.