Recipes

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Orange Cake

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Tomato Risotto with Grilled Tomatoes, Almonds & Basil

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Low-Carb Flaxseed & Coconut Porridge

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Kuku Sabzi (Persian Herb Frittata)

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Tuna Rice Salad

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Egg, Carrot & Kale Muffins

Prep: 10 mins Cook: 15 mins Makes 6 NUTRITION PER SERVING: Kcal: 98 Fats(g): 5 Carbs(g): 4 Protein(g): 8 Fibre(g): 0 INGREDIENTS: For the muffins: 4 eggs 1 garlic clove, minced ½ tsp. ground turmeric 2 tbsp. chives, chopped 70g kale, chopped leaves 110g carrots, grated 40g feta, crumbled salt & pepper For the sauce: […]

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Green Onion Pancakes

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Keto Meal Prep Breakfast Bowls

Prep: 20 mins Cook: 20 mins Serves 2 NUTRITION PER SERVING: Kcal: 348 Fats(g): 19 Carbs(g): 12 Protein(g): 34 Fibre(g): 3 INGREDIENTS: 340g Italian chicken sausages 2 tbsp. olive oil, divided 70g mushrooms, sliced ½ red onion, diced 1 zucchini, sliced 125g asparagus chopped ¼ tsp. chili flakes salt & pepper METHOD: Cook the sausages […]

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Peanut Butter & Jam Overnight Oats

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