We are a women-only health and fitness club.

About WAFA

We are a women-only health and fitness club, We Are Fit Attitude, a place that is intimidation-free, supportive and motivating so positive change can happen without ever feeling alone.

We work with women who are tired of a cycle of yo-yoing, gaining pounds every time. Often they have a wardrobe of their favourite clothes hiding, and instead are wearing dull, baggy clothes ashamed of what lies beneath, leading to low confidence and losing their mojo. 

We help women juggling a hectic schedule to tone-up and feel great for life. 
Our ultimate promise is to help women look in the mirror and say hell yes! I look and feel great today.

The WAFA Way

Our simple approach gets results using our 4 pillars to success

Dream goal setting and habit change programme.
Learn about, and enjoy nourishing food and drink.
Positively exercise the body and mind,
Fully supported every step of the way by a professional coaching team and other like-minded women.  

Get in touch today!

to start your journey with us


I started WAFA in 2015 as a personal trainer. Today we are a passionate team, working with 100s of women across the UK. 

When I was just 17, I started my first diet with Weight Watchers. This was the beginning of decades of yo-yo dieting, jumping from one to another. I used exercise for all the wrong reasons too. Eventually by my late 30s I had developed an eating disorder. For years, I  lacked confidence, had low self-worth and I hated what stared back in the mirror. It held me back in life, love and work.

In my 40s I decided enough was enough and I tackled these problems. I retrained to become a health and fitness coach so that today, myself and my team  work with 100s of women be free of yo-yoing so they can be happy and healthy.

I stand here strong, confident, loving food and exercise for the goodness it gives me, and am happy with what stares back. Now I want to help other women feel the same way too. 
Women live hectic lives, often putting themselves at the bottom of the pile. My solution offers a personalised approach to fit with their day-to-day. That's why we get results that go beyond the usual quick-fix fad diets. Let me show you how.

Our Success

Listen to just a handful of our 100s of women who have transformed their lives the WAFA way. This is about long-term change so results are achieved for life.

WAFA Programmes

The start of your journey with us is with our six-week programme, BodyFix-In-6. In that time expect to tone-up, feel great, gain confidence and start to fit back into your favourite clothes.

A STRONG COMMUNITY CULTURE THAT WOMEN LOVE making us accountable, motivated and supported - personalised change that fits with your day-to-day.
A GOAL SETTING & HABIT BASED PROGRAMME MAKING YO-YOING A THING OF THE PAST. We create change that fits with your day-to-day to get life-long results.
SIMPLE NUTRITION GUIDANCE with full access to meal plans and quick-to-find recipes, making nutritious food enjoyable for everyone. No more fads.
A QUICK & EASY FITNESS PROGRAMME IN-PERSON AND ONLINE FOR ALL LEVELS TO TONE-UP problem areas. Watch your body visibly shape up!
GROUP WORKOUTS WITH EXPERT FEMALE COACHES AND OTHER WOMEN with on-demand to keep you motivated. No more training alone!
MINDSET AND LIFE WORKSHOPS easing the daily grind.
FULL SUPPORT WITH WEEKLY CHECK-INS to keep motivation high and keep you accountable. 
TRACKING & MEASUREMENT TOOLS IN OUR CLUB APP so you can visibly see your results! 
Apply Now

Longer-Term Membership, monthly, 6 month and annual

At WAFA we teach women that the quick-fix fad route doesn’t work as it simply encourages the continual yo-yoing with diet and exercising. We take a personalised approach where we help you build small, incremental change so that goals are achieved that last a life-time.
Our best results are where women stay beyond the six weeks.

That’s why we offer monthly, six-month and annual membership.

Give us 6 weeks - we’ll make a positive change that you can see and feel mentally and physically.

Give us 6 months - we’ll transform your body and mind.

Give us a year - we’ll change your life.

Free Ebook

At WAFA we encourage a goal and habit based programme. That’s why we’ve written an ebook to help women live the life of their dreams.
To gain access to our invincible guide for you to create your dream goals and winning habits to get you there, click the link below.
Download Now

Book a Call

Book a discovery call today so we can see if we are a good fit for each other.

Fill in the short form which takes less than a minute. We’ll be in touch to arrange a discovery call to see how we can help you.
During our call  we'll chat through your goals, challenges and how we can help you get the results you want.
All being good, we’ll get you signed up to start our six-week programme, Bodyfix-In-6 on Monday. Just think, this time next week you could be working out with us and starting your exciting journey of change! 
Know that you will be in safe hands with our experienced team. We’ll host an induction for you and other new members so that you can ease into your six-week programme.

In six weeks expect to stand in front of the mirror saying hell yes! I look and feel great today!

Get in touch today!

to start your journey with us

Where to find WAFA

A complete online health and fitness programme that can be done from the comfort of your home. Making excuses becomes a thing of the past because you can make valuable ‘you-time’ without it impacting your day-to-day.  

Our in-person programme mirrors online except we work out at our location, Mitcham Lane Baptist Church Hall In Tooting, London.

What's the best membership for you?
Don't worry. We'll cover this in our discovery call to find the best fit for you. First you have to apply. Why not do it now so we can take the next step and book a discovery call.   
Copyright © 2021 We Are Fit Attitude. All Rights Reserved
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