We help women
Look in the mirror and say…


Women-only health and fitness club. We Are Fit Attitude is a movement to empower women of all ages to love their bodies and stay fit and strong. Together we can.
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We Are Fit Attitude is a women-only health and fitness club. We are a place that is intimidation-free, supportive and motivating so that women get results that go beyond what the scales say without ever feeling alone.

We work with women who are tired of a cycle of yo-yo dieting and exercising, gaining pounds every time. Often they have a wardrobe of their favourite clothes hiding as they simply don’t fit anymore which can lead to low confidence and losing their mojo.

Our goal is to ensure all our women are happy and healthy from the inside-out, for life.

The WAFA Way

Our simple approach gets results using our 4 pillars to success

Get in touch today!
To start your journey with us, book a call via the 'Lets Talk' button or text 
us on 07888 869548 with any questions 


For Anna Jenkins, founder of women's health and fitness club, We Are Fit Attitude (WAFA), from an early age was caught up in the diet culture.

Like many women she was forever stopping and starting a diet and living with an unhealthy relationship with food and her body, all intrinsically linked to low self-esteem and confidence. In her 40s she decided to retrain as a health and fitness coach so that today she helps women break yo-yo dieting, learn to love their bodies and be fit and strong using the power of exercise.

After starting out as a personal trainer, she quickly discovered that many women avoided strength-based exercise because they didn’t have the confidence or the knowledge to use weights. This experience inspired her to start weekly group sessions at Mitcham Lane Baptist Church in Tooting, London. 6 years on, post pandemic, WAFA also has an online programme too, helping mainly women 45+ to learn how to exercise in the right way that builds strength, an important component to our good health in the menopausal stage of our lives. A key focus of WAFA is to provide an inclusive, intimidation-free, supportive, and motivating space for women to exercise in, whether online or in the hall.

Her fitness programme caters to all levels so that women who struggle to get to the floor are still able to get moving. All women start on a six-week programme, which helps get them going on their fitness journey.


At WAFA we aren’t all about before and after shots. We’re about the journey in between and beyond.

These women started where you are today, perusing a website to find a place where they can start their health journey. That’s hopefully where you come in, so that we can help you become like these women, our WAFA Warriors who a year on are happy and healthy.


We Are Fit Attitude is different to most gyms as we offer a full package for women to reach their health goals which includes ensuring you are supported throughout your time with us. That means you have our team there at any time to help you with your journey. It’s how we help women stay motivated and accountable to commit to their health.

Our Memberships

We offer an initial six-week programme to get you started. That way we have enough time to see if we are a good fit for each other to continue with your health goals. All being good, there is the option to continue with us on our monthly package. Our prices vary so these will be discussed should you wish to talk further.

Our services include…

​​CREATING A PERSONALISED PLAN THAT FITS WITH YOUR GOALS & LIFESTYLE with regular one-to-one coaching calls to assess and ensure you are progressing.
TONE-UP, BUILD STRENGTH & GET BACK INTO YOUR FAVOURITE CLOTHES with our award winning 'Sweat & Strength' fitness programme that can be done at our Tooting location or online. All you have to do is show up
BE CONSISTENT & MOTIVATED WITH ONLINE TRAINING TO GET RESULTS. You have to book your place via our cub app. Better still, all classes are two-way with the coach there to guide you and support you directly. No Facebook lives.
NO MORE RESTRICTIVE DIETS THAT WE ALL KNOW DON'T WORK. We create a nutritional plan and all resources that focus on changing habits rather than putting you 'on a diet'.
WE ARE AN ALL FEMALE TEAM AND COMMUNITY REMOVING THE INTIMIDATION A MIXED GYM CAN BRING, so you can exercise at your level without feeling self-aware, work up a sweat and feel the love and motivation an all female crew brings to get results.
NO GIVING UP AFTER WEEK 1 AS WE MAKE YOU ACCOUNTABLE AND SUPPORTED with weekly check-ins and being with other women on their own health journey too. You never feel alone.
BECOME THE EXPERT OF WHAT YOUR BODY NEEDS EMOTIONALLY AND PHYSICALLY TO BE YOUR BEST with our monthly mindset and nutrition workshops with experts in their field.
FEEL PART OF OUR COMMUNITY AND TRACK YOUR PROGRESS with our WAFA CLUB APP so we are always with you when you need us.
Let's Talk


At WAFA we don’t do diets. We help women tune into their bodies, learning with our support and guidance how to reach their health goals in a long-term sustainable way that is diet-free.

We’ve created a simple guide to help you increase your understanding of calories, your calorie intake and how to manipulate the quality and quantity of them to fit with your own personal goals.
Download Now


Book a discovery call today so we can see if we are a good fit for each other.

Fill in the short form which takes less than a minute. We’ll be in touch to arrange a discovery call to see how we can help you.
During our call we'll chat through your goals, challenges and how we can help you get the results you want.
All being good, we’ll get you signed up to start our six-week programme, Bodyfix-In-6 on Monday. Just think, this time next week you could be working out with us and starting your exciting journey of change!
Know that you will be in safe hands with our experienced team. We’ll host an induction for you and other new members so that you can ease into your six-week programme.

In six weeks expect to stand in front of the mirror saying hell yes! I look and feel great today!
Lets Talk


Best option is to fill out the contact form or message us on 07888 869548.


Too busy to get to the gym or find the whole experience of in-person intimidating, yet really want to get fit and strong? Our online health and fitness programme is designed without having to step beyond your front door. Say goodbye to the common roadblocks that hinder your health and fitness goals. Embrace a new approach to online working out. Imagine the benefits of being in-person where you're supported and surrounded by like-minded women to achieve your health goals, all from the comfort of your home.


Our in-person programme mirrors online except we work out at our location, Mitcham Lane Baptist Church Hall In Tooting, London. With our hybrid offer you can get the best of both worlds by attending the hall and/or booking live.


Everyone's circumstances are different so the easiest way for us to consider what will be the best option for you is to arrange a call. Simply fill out our contact form and then we can be in touch with you. 
From our experience, most women who join us have been in a cycle of jumping from one programme to another seeking the magic pill to quick and healthy success. We don't make false promises and yes you will lose weight, however our habit based approach is more bullet-proof for long-term change. We work with women at a one-to-one level to find what approach is going to work best, rather than give a one-programme fits all approach. Many programme are automated and pre-recorded. Ours is very much live and in real-time so we can be your team to support you to reach your goals.
If you don't get the results, then you haven't followed the plan that we agree to. It's that simple. But look if you did EVERYTHING that we agreed and you don't get results, we'll give you your money back.
We are very proud of our 'Sweat and Strength' fitness programme as it's designed for all levels to build muscle and burn fat. If you struggle to get to the floor we cater for this. Our passion lies in getting all women exercising. Our workouts are done live throughout the week with our female PT qualified team, so we make sure you exercise in the right way. All you have to do is show up to class and we'll do the rest. Our motto? Make exercise doable and enjoyable for all women, with a little sweat thrown in.
We only work with women, all of whom are busy in some shape or form. Even our retired members have a hectic schedule. It's our job to help you carve out the time. We know once you are in a routine, you'll become addicted and wonder why you had used the 'being too busy' as an excuse ever before.
Don’t be sold on ‘before’ and ‘after’ shots when choosing your next health plan. Don’t get us wrong, seeing our members reach their health goals and of course that often includes weightloss too, is very motivating. When we see them beaming in an outfit they’ve had hiding in their wardrobe for years it’s a great feeling. The problem with being sold on ‘before’ and ‘after’ shots, is not recognising or acknowledging the hard work that person has put in to get there. From our own experience our members can take from 3-6 months, to a year plus to reach a goal. Plus there are people out there carrying extra weight who are perfectly healthy, happy and gorgeous too Before signing up to a programme, stop and delve deep into the offer. Does it truly marry with you and what motivates you? If there is any doubt and you’re only signing up because of a load of ‘before’ and ‘after’ shots, save your pounds.
We want We Are Fit Attitude to be considered a place for life-time change. When you start with our six-week programme, BodyFix-In-6, it allows you, and us to see if we are a good team to help achieve your goals. Six weeks is enough time for you to get results and, more importantly, know if we are your dream team. You aren't tied in so if we're not a good fit, then you are free to go and find an alternative. Seeing as half our members have been with us for over a year and a third of them have stayed 3 years plus, we're pretty confident that if we do work well in the first six weeks, we'll be the perfect match.
Our six-week programme, BodyFix-In-6 costs range from £147 to £197. We detail what this includes on our website. Our costs are more than some online and inperson packages because we are an all-woman team who look after you. Most gyms are cheap as you're simply renting their space and equipment, whilst many online programmes are fully automated leaving you to do all the hard graft alone. Women get the best results when they know they have the support of others. Doing any programme alone results in low-motivation and often giving up. We are with you every step of the way, giving our expertise and guidance to help you get results. We'll be there when you need us most and a we'll be there to high-five you when we celebrate your success.
We have some members in their 30s and others 60+, however our main age range tends to be between 40 and 60 years.
You most certainly can. As we are an all female team whether you are online or inperson at our church hall, you can safely take your hijab off to exercise.
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