Women's Group Fitness

We run weekly women only fitness sessions online and welcome women at all fitness levels.

Are you ready to feel your best self?


  • 5 star review  Anna is amazing. She makes fitness fun and helps make you stronger. I highly recommend her, especially to any women who want to get fit but do not want to be shouted at in the process. Her positive encouragement works wonders.

    Valerie Taylor Avatar Valerie Taylor
  • 5 star review  I can't recommend Anna enough! She's increased my fitness, stamina and diet AND made it fun as well. I even do the homework she sets me! She takes great care to find out your level of fitness before producing a fitness program, and carefully monitors your progress whilst always pushing you that little bit extra – just what I needed. Thanks Anna!

    Dave Mauger Avatar Dave Mauger
  • positive review  I cannot put into words how much I have enjoyed the fitness classes. I was somewhat hesitant at first as I normally shy away from fitness classes but Anna is fantastic and has put together a brilliant range of exercises. Never in a million years did I think I would willingly wake up at 6am to go and do exercise but I do and I absolutely love it. I originally joined the 6 week course and within just a few days I already felt fantastic, I had more energy and I found my love for exercise again. I highly recommend these classes to any woman looking to get back into shape. The support from others in the class is great too, just a group of strong powerful women wanting to get fit!

    Anna Wroblewska Avatar Anna Wroblewska
  • positive review  Anna's group classes are really fun, supportive and effective. Affordable too. Anna varies the program each week so it's never boring and the group is so friendly, you really feel that you're all in it together. I definitely feel firmer and fitter after 3 months of regular training.

    Hayley Couldrey Avatar Hayley Couldrey
  • positive review  The WAFA sessions are a great way to get fit in a fun, friendly and supportive environment. It’s not often I say this but I actually look forward to leaving the house to exercise! I thoroughly recommend trying these classes out - the results speak for themselves.

    Aimee Handsley Avatar Aimee Handsley