You begin with ‘Bodyfix-in-6’; a six week transformation programme focussed on your fitness, nutrition and lifestyle. You will start to make healthy changes for life.
After 6 weeks, it doesn’t have to end there. You can transition to monthly membership, taking you to the next level of reaching your true gorgeousness.

Women's Group Training

Imagine how good you will feel a clothes size or two smaller…being stronger, fitter and simply feeling gorgeous again.

If you’re confused about what plan or training program you’re going to start…or fed-up of the gym. Perhaps you’re struggling to put yourself first or have simply lost your way.

Don’t worry. You’re not alone. Many of the women in our group felt the same too.

And the good news? By joining our programme, you will have access to a proven system designed to get you the results you wanted as fast as possible and keep them for life.

Mitcham Lane Baptist Church Hall, Mitcham Lane, SW16 6PW
Tues, Thurs and Fri: 6:30am to 7:15am
Tues, Thurs and Fri: 9:30am to 10:30am
Mon, Weds: 7:30pm to 8:30pm
Sat: 7:30am to 8:30am

Here’s What’s Included

ONE-TO-ONE phone consultation with your coach, setting strategies to reach your goals.

FULLY COACHED sessions 3 times a week so you never have to train alone.

PROVEN NUTRITION guide and meal plan – no need to starve yourself, counting points or crazy fads…this is an introduction to a plan you can follow for life.

INVALUABLE support from both your coach and the other gorgeous members to ensure you reach your goals in a warm, friendly environment.

EXCLUSIVE ACCESS to our Private Members site that ensures you make changes that last a lifetime. Join our monthly social; ‘Chats + Bubbles’ and make friends beyond the exercise.

 

Bodyfix-In-6, six week challenge total cost is £147.

WAFA monthly membership costs £79/month.