What We Do

Whether you want to lose weight, build muscle, train for a sporting event, or just get fit 
– we will work with you to achieve your goals.

One-to-One

Full Package

  • Six week, individual fitness training programme
  • Fitness assessment
  • Setting your goals
  • Personalised training programme
  • 6 x one hour training sessions
  • Access to WAFA’s fitness app
  • Nutritional advice (optional)
  • Support, advice and motivation

Full details here

Book Now

One-to-One

Single Session

  • Full body workout.
    Expect to be challenged!
  • One hour of intense training
  • No obligations
  • Use of equipment and bodyweight
  • Feel energised and invigorated!

Book Now

Group Training

Group Training

  • For couples, friends or work colleagues
  • Training for a specific event
  • One hour full body workout
  • At your chosen location
  • Single or block booking
  • Feel energised and invigorated!

Book Now

Diet & Nutrition

Weight Management

  • Optional programme focusing on a healthy and balanced diet.
  • Optional extra to support full one-to-one package
  • An evaluation of your current diet
  • Setting your nutrition goals
  • Recommendations on a healthy and balanced diet
  • Support, advice and motivation

Contact Us

Got questions?

Let’s talk to find the right package for you.
Find pricing here.

Contact: 07968075041 or email