Saussies, mushroom & pea frittata

This taste sensation is something that can be cooked on a Sunday and then kept in the fridge for other meals throughout the week. This comes with a warning though….it’s pretty tasty and so temptation to have more than a slice will be there. That said it’s full of goodness so don’t worry too much!… Read more »

Saussies, mushroom & pea frittata

Sweet-potato and blackbean cuzza recipe

As I continue my celebration of my ‘Mum’s tomato sauce, I created this healthy recipe for my veggy #clients whom I’ve neglected somewhat! Sorry! If you already have a batch of ‘Mum’s tomato sauce’ in the freezer, then get it out and let it thaw. This yummy sweet potato and black-bean curry will take around… Read more »

sweet potato & black bean stuffed red peppers

Prawn, salmon & tomato spaghetti recipe

This is my week where I share the simplest recipes using my ‘Mum’s tomato sauce‘ as a base. On the proviso you’ve made a massive batch of the sauce and it’s been frozen, all these recipes will take very little time to rustle up. This fishy bonanza is great meal to have for dinner. If… Read more »

Prawnie_Pasta